Playing Music Adds Years to Your Life: The Science Behind the Harmony

Music has the power to move us, to soothe our souls, and even to heal our bodies. But did you know that playing music can also add years to your life? That’s right, science has shown that engaging in musical activities can have a profound impact on our longevity and overall well-being.

The Benefits of Playing Music

• Enhanced Brain Health: Playing a musical instrument engages multiple areas of the brain, including those responsible for memory, coordination, and problem-solving. This cognitive stimulation helps to maintain brain health and may even delay the onset of neurodegenerative diseases like Alzheimer’s.
• Reduced Stress and Anxiety: Music has long been used as a tool for stress relief and anxiety reduction. When we play music, we enter a state of flow, where our focus is entirely on the present moment. This can help to calm the mind and body, lowering levels of stress hormones like cortisol.
• Improved Mood and Well-being: Music has the power to evoke strong emotions, both positive and negative. When we play music, we often experience a sense of joy and fulfillment. This can boost our mood, increase our sense of self-worth, and lead to greater overall happiness.
• Increased Social Connections: Playing music in a group, such as a band or orchestra, can help to foster social connections and a sense of community. These social interactions are essential for our mental and emotional well-being, and they can also contribute to a longer life.
• Physical Health Benefits: Playing a musical instrument can also provide physical health benefits. It can improve fine motor skills, coordination, and posture. Additionally, playing music can be a form of exercise, particularly for wind and brass instruments.

How to Incorporate Music into Your Life

If you’re looking to reap the benefits of playing music, here are a few ways to get started:

• Start or Join a Band: Playing music with others is a great way to have fun and make new friends.
• Join a Community Choir or Orchestra: Singing in a choir or playing in an orchestra is a rewarding way to connect with others and make music.
• Listen to Music: Even if you don’t play an instrument, listening to music can have positive effects on your mood and well-being.
• Take Music Lessons: A qualified instructor can help you learn an instrument or improve your skills.

Playing music is not only a fun and rewarding hobby, but it can also contribute to a longer and healthier life. By incorporating music into your daily routine, you can reap the many benefits of this powerful art form.

Key Consideration Factors

Here are some key consideration factors when choosing a music school for adults:

• Instructor Experience and Qualifications:
  Look for instructors with extensive experience teaching adults and a strong musical background. Their qualifications and teaching methods should align with your learning style and goals.
• Curriculum and Learning Style:
  The school’s curriculum should be tailored to adult learners, offering flexibility and a variety of learning options. Consider whether you prefer individual lessons, group classes, or a combination of both.
• Class Size and Individual Attention:
  Smaller class sizes often provide more personalized attention from the instructor. This can be beneficial for adult learners who may have specific questions or learning needs.
• Learning Environment and Facilities:
  A comfortable and inspiring learning environment can significantly enhance your musical journey. Consider factors like the availability of practice rooms, instrument rental options, and the overall ambiance of the school.
• Performance Opportunities:
  If you’re interested in performing, look for a school that offers opportunities to showcase your skills. Recitals, ensembles, and open mic nights can help boost your confidence and provide valuable performance experience.
• Cost and Payment Plans:
  Consider the overall cost of lessons, including any additional fees for materials or equipment. Some schools offer flexible payment plans to accommodate different budgets.
• Location and Convenience:
  Choose a school that is conveniently located and accessible. Factor in travel time and parking availability when making your decision.
• School Reputation and Reviews:
  Research the school’s reputation and read reviews from previous students. This can provide valuable insights into the quality of instruction and overall experience.
• Your Musical Goals:
  Clearly define your musical goals and aspirations. The school you choose should align with your objectives, whether it’s learning a new instrument, improving your technique, or pursuing a career in music.

By carefully considering these factors, you can select a music school that will provide a supportive and enriching learning experience, helping you achieve your musical dreams.

Here are some Music Schools worth considering!

1. LVL Music Academy

LVL Music Academy, a premier music school in Singapore, offers top-quality music lessons for students of all ages. Their team of professionally trained music teachers, including competition winners, Russian-trained, and ABRSM qualified instructors, provides both 1-to-1 and group classes. With a focus on personalized learning, LVL Music Academy uses an exclusive curriculum and expertly crafted LVL Music books to guide students from beginner to advanced levels. Their state-of-the-art studio, conveniently located near Chinatown MRT, provides an ideal learning environment. Founded by Ms. Janice, LVL Music Academy is dedicated to fostering a love of music and helping students achieve their musical goals.

2. Our Music Studio

Our Music Studio offers a comprehensive program for children aged newborn to seven. The curriculum is designed to stimulate learning through music, movement, and creative play. From baby music classes focusing on bonding and early development to preschool and kindergarten programs that foster creativity and musical skills, the school aims to provide a strong foundation for lifelong musical appreciation and enjoyment.

3. Music Mood

Music Mood is a premier music platform in Singapore, catering to a wide range of musical needs. Whether you’re an aspiring musician looking to learn new songs or an event organizer seeking professional musicians to elevate your event, Music Mood has you covered. Their platform offers a comprehensive solution, connecting music enthusiasts with skilled musicians and providing resources for musical learning and entertainment.

4. Liberal Music & Arts School

Liberal Music & Arts School offers a nurturing environment for music education. Music lessons, whether pursued as a hobby or competitively, foster a lifelong appreciation for music and enhance personal growth. Research suggests that music benefits cognitive function, memory, social skills, confidence, and discipline, all of which contribute to overall success. The school’s dedicated instructors and opportunities for performance help students develop their musical abilities and build self-confidence, ensuring a fulfilling and enriching music learning experience.

5. Victoria Music School

Victoria Music School (VMS) is a music school dedicated to providing high-quality music education to students of all ages and skill levels. VMS offers a diverse range of musical styles, including classical, jazz, pop, and rock. The school’s experienced and qualified teachers, who hold at least a Diploma or higher certification, tailor their instruction to meet the unique needs and aspirations of each student. Whether a beginner or an advanced musician, VMS offers personalized courses to help students achieve their musical goals and ignite their passion for music.

6. Bloom School Of Music And Arts LLP

Bloom School Of Music And Arts LLP is dedicated to nurturing young musicians. The academy’s philosophy centers on cultivating a love for music through engaging and purposeful lessons. Each course is tailored to individual needs, fostering creativity and imagination. With experienced and passionate teachers, Bloom aims to maximize each student’s potential. The academy’s well-equipped studios, including a soundproofed examination room, provide an ideal learning environment.

7. Edventure Music School Pte Ltd

Edventure Music School Pte Ltd is a reputable music school located in Tampines, Singapore. Specializing in ukulele, piano, classical guitar, violin, acoustic guitar, and music theory, the school caters to students of all levels, from beginners to diploma candidates. With a team of skilled and experienced musicians, Edventure Music School offers both individual and group lessons, as well as preparation for international grade exams. The school also organizes regular seminars, events, and workshops to enhance the learning experience. By providing opportunities for students to perform at various events, Edventure Music School fosters a vibrant and supportive learning environment.

8. Edvox Music School Marine Parade

Edvox Music School Marine Parade is a music school in Singapore that offers high-quality music education with experienced teachers and various performance opportunities. They provide lessons in a variety of instruments, including piano, violin, guitar, drums, and voice. The school has a strong focus on ABRSM exams and has produced many high-scoring students. In addition to regular lessons, Edvox Music School Marine Parade also offers group classes, workshops, and masterclasses.

9. Rocktone Music Academy

Rocktone Music Academy offers a diverse range of music courses, including drums, guitar, piano, ukulele, vocal training, and music theory. Renowned as a top music school in Central West Singapore since 2012, the academy boasts 7 spacious, acoustically treated studios, providing an ideal learning environment. With partnerships with ROCKSCHOOL UK and ABRSM, students can pursue certified qualifications. The dedicated faculty of experienced musicians is committed to nurturing musical passion and guiding students through accelerated learning programs.

10. Groove Music School

Groove Music School is a well-established music school located in the Central West of Singapore. With a focus on providing quality music education, the school offers a wide range of instruments, including guitar, drums, piano, singing, ukulele, and bass guitar. Their experienced and dedicated teachers create a supportive learning environment, ensuring students of all ages and backgrounds feel comfortable and inspired. Groove Music School is proud to be an official partner of ROCKSCHOOL UK and ABRSM, offering internationally recognized music qualifications. By combining a passion for music with a commitment to excellence, the school empowers students to reach their full potential.